In 100 g (Grams) of Cocoa, dry powder, unsweetened there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Cocoa, dry powder, unsweetened.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Cocoa, dry powder, unsweetened

Cocoa, dry powder, unsweetened is a type of Sweets. The most significant nutrients in Cocoa, dry powder, unsweetened are listed below.

Water	3 g	3%
Energy (calorie)	228 kcal
Energy (joule)	952 kJ
Protein	19.6 g	19.6%
Total lipid (fat)	13.7 g	13.7%
Ash	5.8 g	5.8%
Carbohydrate, by difference	57.9 g	57.9%
Fiber, total dietary	37 g	37%
Sugars, total	1.75 g	1.75%
Calcium, Ca	128 mg	0.13%
Iron, Fe	13.86 mg	0.01%
Magnesium, Mg	499 mg	0.50%
Phosphorus, P	734 mg	0.73%
Potassium, K	1524 mg	1.52%
Sodium, Na	21 mg	0.02%
Zinc, Zn	6.81 mg	0.01%
Copper, Cu	3.788 mg
Manganese, Mn	3.837 mg
Selenium, Se	14.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cocoa, dry powder, unsweetened